Sunnah Diet: Prophet Muhammad’s Ancient Eating Wisdom Crushes Modern Diabetes and Hypertension

The Prophet Muhammad’s (PBUH) Sunnah-based diet—featuring dates, olive oil, black seed, honey, and barley—offers a powerful, faith-rooted blueprint to combat surging lifestyle diseases like type 2 diabetes and hypertension, aligning perfectly with modern science. A 2025 study in the Journal of Religion, Health and Society reveals how these “prophetic foods” stabilize blood sugar, slash cholesterol, … Continue reading Sunnah Diet: Prophet Muhammad’s Ancient Eating Wisdom Crushes Modern Diabetes and Hypertension